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The Bowl of Saki is a daily non-sectarian inspirational message from Inayat Khan, an awe-inspiring spiritual leader from India who brought a timeless message of Love, Harmony and Beauty to the Western world in the early 1900's, a message which helps us to become more acutely aware of the precious spark of divinity within ourselves and within all of creation.

These messages are not about any new religion, they are simply reminders of the same glorious ideals which have been offered to us through the great prophets and teachers of all eras.

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Photo of Inayat Khan


The heart is not living until it has experienced pain.

Bowl of Saki, January 30, by Hazrat Inayat Khan


Commentary by Hazrat Inayat Khan

Those who have avoided love in life from fear of its pain have lost more than the lover, who by losing himself gains all. The loveless first lose all, until at last their self is also snatched away from their hands. The warmth of the lover's atmosphere, the piercing effect of his voice, the appeal of his words, all come from the pain of his heart. The heart is not living until it has experienced pain. Man has not lived if he has lived and worked with his body and mind without heart. The soul is all light, but all darkness is caused by the death of the heart. Pain makes it alive. The same heart that was once full of bitterness, when purified by love becomes the source of all goodness. All deeds of kindness spring from it.

   from  https://wahiduddin.net/mv2/V/V_22.htm


A person who has never experienced pain cannot sympathize with those suffering pain. ... Sympathy is something more than love and affection, for it is the knowledge of a certain suffering which moves the living heart to sympathy.

   from  https://wahiduddin.net/mv2/XIII/XIII_21.htm


Suffering is always a blessing. If it is for higher ideas, for God, for an ideal, it takes a person at once to the highest heaven. If it is for lower ideas, for the ego, for pride, for possessions, it takes a person to the lowest depth of hell. But there, after much suffering, after a long, long time, he loses these ideas and is purified. That is why the Christian religion shows the symbol of the cross, of suffering. How high our ideal may be, how low our ideal may be, in the end each pain has its prize.

   from  https://wahiduddin.net/mv2/VIII/VIII_2_7.htm


If there were no pain, one would not have the experience of joy. It is pain which helps one to experience joy. Everything is distinguished by its opposite and the one who feels pain deeply is more capable of expressing joy. If there were no pain, life would be most uninteresting; for it is by pain that penetration takes place, and the sensation after pain is a deeper joy. Without pain the great musicians, athletes, discoverers, and thinkers would not have reached the stage they have arrived at in the world. If they had always experienced joy, they would not have touched the depths of life.

   from  https://wahiduddin.net/mv2/VI/VI_17.htm



   ~~~ The heart is not living until it has experienced pain.


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What does "Saki" mean? Where does the commentary come from?

Learn about it at:  Origins of The Bowl of Saki

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